£2,273 raised so far for Cancer Research UK. My donation page is still open if anybody wants to make a contribution to this fantastic cause. http://uk.virginmoneygiving.com/ollydavy
Well, it’s all over. That was
undoubtedly one of the finest experiences of my life. Here are the official
results;
I was aiming to complete the
London Triathlon in less than three hours. In the end I managed 2 hours, 24
minutes and 38 seconds. I was shocked and ecstatic with the time. It seems all
the training paid off. Apparently I came 375th out of 4,046 Olympic
distance finishers. That seems pretty good to me and I am more than happy, but it’s
worth noting that the slowest guy took over five hours to complete the course!
Fair play to him for actually finishing. Although receiving his medal from the
cleaners tidying up post event must have taken the sheen off his achievement
somewhat.
I owe this result to a number
of things but here is my top 5 list:
- Mum
- Training
- Notorious BIG
- Power flapjacks
- Training
For those of you who, like
me, love the minutiae please enjoy the details of each leg;
Swim
|
Rank
|
BikeStart
|
Rank
|
Bike
|
Rank
|
T2
|
Rank
|
Run
|
Rank
|
||||||||||
00:25:50
|
565
|
00:04:41
|
1331
|
01:05:54
|
619
|
00:02:27
|
532
|
00:45:48
|
475
|
||||||||||
The week leading up to the
big day was uneventful but peppered with bouts of nerves and the sudden
emergence of a big deadline at work did little to help my focus and my sleep. I
trained for the final time on Thursday with 39 minutes in the pool. Friday was
a rest day culminating with a wrestling match; Olly Davy versus humungous
steak. I won. And to celebrate my victory I laid waste to half a tin of homemade
flapjacks. In hindsight perhaps this night before the night before gluttony was
a good idea but at the time it felt like pure over indulgence. I struggled to
rest well on Friday night as the possible scenarios for race day ran through my
head. Getting a puncture was number one on the ‘genuinely could happen’ list.
Being dragged to a watery grave by a hideous dock-dwelling mutant spider crab
was firmly at the top of the ‘entirely ridiculous but still keeping me awake’
table. I managed to expend most of the 17,000 cow and oat calories consumed
with a furious room tidying session and Mozart did his best to soothe my nerves
as the sounds of drunken debauchery wafted up to my window from the streets of
Dalston.
On Saturday morning I was up
and at ‘em nice and early, surfing away on a caffeinated wave of black gold for
an hour and a half of yoga. The benefits of this ancient art form are well
understood in the athletic community but personally, it just makes me feel good
and gives the body a dam good stretch. Although, the diuretic properties of the
magic bean do result in me having to pick my way through the tightly packed
yoga mats to get to the toilet at least three times during the first rounds of
chakra realignments.
By pure chance my triathlon
weekend happened to coincide with my uncle visiting from Boston and as he is a
keen runner himself and also married to a sports scientist, a family lunch
revealed more intriguing details of the world of endurance sports and the
mentalists who populate it. The excitement these discussions generated was
tempered by the discovery that I had a puncture in one of my tyres. £50 of
brand new Continental Grand Prix 4000S rubber and I had a puncture. This was a
cruel twist and did little to calm my jangling nerves. However, it did give me
the chance to demonstrate my latest piece of exciting kit; CO2 tyre inflators.
One cartridge of compressed gas will pump up a road bike tyre to 120 psi in
about 5 seconds, leaving everything it touches freezing cold in the process.
Cool, in both senses. I fixed the flat and prayed it was an unlucky fluke.
Popping into Evans Cycles on
my way home to buy a new inner tube I noticed that they charge £13.95 to repair
a puncture, labour only. Fixing a puncture is five minutes work, which means their
grease monkeys are on an hourly rate of £167! Extortionate, but then perhaps
those who visit a bike shop to have a puncture repaired deserve to be fiscally
punished for their ineptitude. We live in an increasingly throw away culture;
if it’s broken, chuck it and buy a new one. If it can be fixed, get someone
else to do it; there is no need to learn. I thought approvingly of my old
chemistry teacher Dr Schidlow and his ‘keep it going for ever’ philosophy
demonstrated in Tuesday afternoon car mechanic sessions, which were filled with
tips on how to plug holes in the roof with chewing gum and replacing worn
accelerator pedals with blocks of wood. A wonderful relic of a bygone era. You
can’t do that with an iPad.
On Saturday evening I cooked
myself a large mound of seafood pasta, which I ate suitably early to give
myself time to digest before hitting the sack. “Seafood?” My sister had
questioned my choice. “Bit dodgy isn’t it?” I had visions of losing my
bodyweight in bottom water and pulling out of the triathlon due to infected
marine life but I stuck to my guns and enjoyed a delicious supper. Another
restless night followed although I knew that the next day it would hardly
matter. What was important was the three months of training 7 times a week that
had come before.
I woke early to a sleeping
flat. My housemates had enjoyed their Friday evening after a busy week at work
and so I tiptoed around the place, feeding myself porridge and packing a bag
with gear. I initially opted for my courier cycle bag and then upgraded to the
huge North Face travel hold all for the luxury of not having to force everything in that the extra space afforded.
Here is list of the kit I
took with me:
Cycle helmet, cycling gloves,
sunglasses, 5 energy gels, 3 flapjacks, oatcakes, hummus, running trainers,
cycling shoes, wetsuit, tri-suit, tape for attaching gels to bike, race number,
swimming cap, tyre levers, inner tubes, puncture repair kit, C02 dispenser,
bike, drink bottle, dissolvable isotonic drink tablets, talcum powder, triathlon
watch, bright pink towel to aid the spotting of my stuff during transition,
warm clothes for after the race and finally the event information booklet for
some nervous reading material. As if something new would come to light on the
47th perusal.
My designated driver arrived
on my doorstep in a cloud of weed smoke and UK hip-hop. “Great” I thought,
“This is just what I need. The exact opposite of a performance enhancing drug”.
But the benefits of driving down to the triathlon with supportive friends far
outweighed the chances of failing a random drugs test and so I arrived at the
cavernous temple of mass participation events that is the Excel Centre. The
weather was abysmal, in stark contrast to the sunshine of the day before, and
suddenly feeling very lonely, I waved goodbye to my mates who were to join
later for the finish and wheeled my bike out of the drizzle and into the
spacious halls of the venue. Hundreds of participants filled the space. Whether
they had completed their event or were still due to take part was obvious: the
happy finishers wore a beetroot hue and were attacking plates of fried meat
while the later waves were stocking up on water and looking pale.
I was early. Very early. So
early, in fact, I could have registered for the London Triathlon 2011 but
decided to stick with the plan and collected my timing chip for that day’s
race. Earlier in the week I had panicked at the thought of the technology
failing and me not getting an official time. I have deliberately not mentioned
a target time to many people in case I should fall short but I knew what I was
aiming for and how important it was to me to know how I’d done. So, as a back
up, I bought myself a waterproof timing device:
“After a
quick paddle down everyone’s favourite internet river to find a watch I am
the proud owner of an Ironman Triathlon. Those two words just exude
testosterone. I can practically see it leaking from my computer’s screen. At
any moment I expect a fist to fly out of the monitor and box me on the nose
before a low, gravely voice demands that I “go grab a beer”. In reality it
looks like a plastic toy from one of those grab-a-piece-of-cheap-crap machines
that children like. But it tells the time and has a stopwatch. It is also the
first entry on the list when you search for “triathlon watch” and it gets many favourable reviews. However,
this is a device that came on the market in 2006. In fact, when I got mine out
of the box the friendly illuminated screen told me it was 2005. 2005! Nobody
remembers what they were doing in 2005. The last man who did died last year.
There was a ceremony. Have there been no advances in the world of triathlon watches for
6 years? I may as well do the race with a sundial nailed to my face and have
the plague-afflicted peasants farming turnips at the side of the track shout
out the (approximate) time as I pass.
“It’s
quarter of the hour of noon, me Lord”
“Silence! Back to
your vegetables!” "
The vast space
inside the Excel centre looked much barer than when I last visited for Olympic
boxing and wrestling events. The ‘World’s Largest Triathlon Expo’ was an
unexciting collection of trainer and bike stands. Handy if you have come to the
triathlon but forgotten your bike, I guess. “I knew there was something!”
The rest of the area was given over to the transition
zone. The elite athletes enjoyed an uncluttered zone directly adjacent to the
swim exit while the rest of us normals were spread out as far as the eye could
see. I navigated to the correct aisle in the rows of bike racking and chose a
suitable spot. I was clueless as to what criteria defines a good place in the
transition zone and I’m not sure it makes much difference so I opted for
somewhere the ground was dry and there weren’t too many banana skins. To my
left the place seemed deserted, with many earlier waves of participants already
finished and in the pub, to my right plenty of other keenos were sorting their
gear and arranging it on garish towels.
I had spare minutes
to wander around the space and familiarise myself with the surroundings before
it was time to squeeze into the neoprene, so I made a mental note of where I
would exit the water and which route to take to get to my bike. The last thing
I wanted was a mid-race ‘lost in the airport car park’ moment so I walked the
course I would take after the swim and after the cycle to calm my nerves. Satisfied that I wasn’t going to find myself pulling
off my wetsuit in the supermarket down the road shouting at the shopkeeper
“Where’s my bloody bike?” I decided to brave the inclement weather to set my
eyes on the first enemy of the day, Victoria Dock.
How deeply unpleasant it
looked there, choppy water under a leaden sky, a brisk breeze driving the rain
into my face. In a former life I would have been enjoying a late breakfast at
this time on a Sunday and contemplating whether the pub is really the only safe
cure for a hangover. A mass of bodies floated together in-between two large
inflatable buoys, identified as triathletes and not the victims of some hideous
ferry disaster only by their violently coloured Virgin Active swimming caps.
Race marshals in kayaks held the poor fools in position like waterborne
sheepdogs before gliding swiftly aside once the claxon sounded and a demented
churning of the murky water began. Hampstead Ponds was the closest I had come
to open water swimming during my training and although that did involve bravely
running the gauntlet of over-friendly gentlemen, I had little concern that Davy
Jones was eager to welcome me to his briny sepulchre. This dock was another
matter entirely. On the other side of the water a rusting German cargo ship
hulked high out of the water, unladen, full of mystery and romance as big ships
always are. Presumably crewed by legions of the undead, this would be my
transport to the afterlife. On the shore a huge crumbling warehouse stared
forlornly at me from the gaping holes in its disintegrating brickwork. Gone are
the glory days of the 19th Century when 850,000 tons of shipping
would have passed through these waters and the warehouses’ rooms would have
been stacked with goods from across the globe. Now the storage spaces are empty
and the few relics of the golden age that survive have only weirdoes in Lycra
to keep them entertained.
Before leaving my house
earlier in the day I foolishly read an account of last year’s London Triathlon
written by a regular participant. He described receiving a powerful kick in the
face that jammed his goggles into his eyes and gave him a nosebleed.
Marvellous. The anticipation of a size eleven in the boat race combined with
the sight of the industrial waste pool in front of me sufficed to raise my
heart rate and so I scurried back inside to eat some hummus and oatcakes. My
pre-race food consumption was based on a carefully planned ‘no clue whatsoever’
strategy, other than the knowledge that eating a huge lunch 10 minutes before
the race would be a bad idea. So, I’d fuelled up with my usual porridge
mountain before leaving the house and devoured some flapjacks and oatcakes with
hummus dip about an hour before the race. One of my biggest fears was needing
to make toilet at some point in the race, and not subtle toilet you understand,
but the kind that would bring the eyes of the world to bare on my plight and
cover me in shame, and toilet, for the rest of my days. I was confident that my
trusty сafetière of Colombian taken early and the subsequent trips to the water
closet would prevent this, but we all remember what happened to Paula
Radcliffe, and that thought stayed with me.
Zero hour was approaching
fast as I re-arranged my running trainers and cycling shoes on the bright pink
towel for the umpteenth time and tried to visualise the challenge ahead.
Striking up conversation with other participants preparing around me the chat
followed a similar pattern each time:
“Done one of these before?”
“Done much training?”
“Aiming for a particular
time?”
There were no great
revelations or horrible surprises as there could have been, like when chatting
before an exam and someone mentions memorising an entire book that you’ve never
even heard of. I felt ready, fit and motivated.
With half an hour to go I
suddenly felt a wave of sadness wash over me. I remembered exactly why I was
standing in the Excel Centre with 84 training sessions behind me waiting to take
part in the London Triathlon; because Mum was dead. I thought how excited she
would be to see me take part in this event and how much I would love for her to
have been there. I could picture all five foot two inches of her bouncing up
and down and wooping with delight as I crossed the line, and I knew that I
would have to keep that image in my mind because that is the only place it
would be. There have been many benefits in sticking to a rigorous training
regime and the blog that has accompanied my journey has been an invaluable tool
for sharing the experience and helping people to understand powerful emotions
that it is not always desirable to discuss in company. Mum valued her privacy
and she was careful with who she shared the fact that she was ill. She didn’t
want people to label her or treat her differently because she had cancer. She
didn’t want people to gossip. That attitude of coping quietly and relying only
on those closest to you certainly rubbed off on me and for months only a very
few people knew that Mum had cancer. It felt like a very personal situation,
one that others were unable to help with, and that spreading the news too
widely would sap my energy as a larger group of people enquired about how Mum
was responding to treatment and how we were managing as a family. Now that
stage is passed and I want people to understand what has been happening. I hope
that through my words there is a glimpse of Mum and our love for her and the
qualities that she engendered in my sister and I. It is all for Mum. The
response has been fantastic as supporters of my triathlon challenge reciprocate
with an openness of their own. I have learnt fascinating things about people.
People have been moved to share their life experiences, perhaps stirred by the
mention of a particular place that jogged a memory, and I have found this
method of communicating incredibly rewarding.
It was time to don the second
skin and prepare to head over to the swim muster area. I put my headphones in,
filling my skull with the sweet 90s boom bap sound of ‘Life After Death’ by
Notorious BIG. As the irresistible bass line and crisp snare of Nasty Boy
kicked in under Christopher Wallace’s powerfully smooth braggadocio stylings, I
blocked out the dull roar of hundreds of chattering Lycra louts and entered
‘the zone’.
A man in pink shorts explains how we should all refresh ourselves from the giant bottle of Gatorade |
The waters of the dock had
looked formidable when viewed from above but at duck level they were downright
unpleasant. My wetsuit quickly filled with the chilly liquid and I bobbed
around, unsure of my place in the universe. The wave before mine set off and
the kayak-mounted officials herded us forward. As we moved towards the start
line one man turned to me, and over the churning of grey water asked, “Have we
started yet?” To which the answer was no.
The start of the swim |
Taking the training seriously
had paid off and I was constantly overtaking people. This pleased and also
infuriated me as I realised I should have positioned myself further ahead in
the group. It was a battle for open water to swim a race free of interference
and unwanted intimacy with other competitors. Struggling to avoid thrashing
bodies I went wide to carve my own line towards the first turning point,
swallowing water as the strong breeze chopped up the water into a salty diesel
soup. “That can’t be good for you” I retched to myself, not having a nice time.
At the halfway point I had no choice but to cut into the maelstrom. Bouts of
breaststroke were unavoidable as the turn caused mass bunching in the group and
everyone jockeyed for position. A quick check of my watch revealed that ten
minutes had passed as I turned. I knew there was no way that I could be
halfway, as a 20 minute 1,500m is beyond my reach but I ploughed on, morale
boosted by the surprisingly low time. And now the pack was considerably more
spread and I even began to pass some desperate characters from earlier waves.
Every man for themselves, and if you haven’t prepared for this, then get out of
the way! The feeling of urgency that takes hold of body and mind in a race
environment is fascinating. It is far from a matter of life and death but every
fibre of my being was compelled to surge forward as if there was no tomorrow
without success. I felt a force built of expectation from all the people who
had sponsored me pushing me on relentlessly.
The sad surrounds of Victoria Dock |
The second half of the swim was easier as I found some open water in which to perform a comfortable stroke. As I passed along the opposite side to the buoys that marked the swim entry point I wondered when the end of the water leg would come. There was one more filth gulping turn before I raised my head and glimpsed the exit ramp where heroic Virgin angels were waiting with a helping hand to pluck me like a baby seal, dripping from the mire.
Staggering free from the grip
of Old Father cesspool, I hurtled confused into an alleyway of cheering. I
battled my wetsuit off my body and attempted to pluck the swimming cap directly
from my head. Have you ever tried this? It’s like you are being sucked up into
a vacuum cleaner by the brain. I noticed the fundamental flaw in my disrobing
technique and rolled the offending article over my ears instead. Shoving my
swimming gear into a bag and gulping a cup of the proffered Gatorade I was up
the steps and into the transition area.
Socks on, cycling shoes on,
both nicely coated in talcum powder pre-race to aid the process. Helmet on,
cycling gloves on, and I was off, jogging with my bike towards the exit and 2,
20km laps of the London roads especially closed for the event. Outside in the
drizzle, race marshals issued shouted warnings about the slippery surface and I
made my way gingerly down the exit ramp in the middle of a thin line of
cyclists. Once out and onto the flat I was flying. My handlebar-mounted
speedometer told me I was doing 27mph. 27mph! This was much faster than my
cruising speed during training and I thanked the gods for race day adrenaline
and recalibrated my estimated finishing time for a Brownlee brothers busting
world record. And then I made the first turn at Tower Bridge.
Heading back towards the Excel Centre, the tail wind that had driven me forward like an invisible gaseous ally was now my foe. My speed dropped considerably as I tucked into the soggy tarmac, the clips on my cycling shoes allowing me to pull on the upstroke as well as push on the down. The cycling speed combined with the wind and rain made for unpleasant conditions. I was working hard but still felt cold in my flimsy tri-suit and there were no cheering crowds on the miserable looking streets of Wapping. Who wants to stand in the wet and watch a motley crew of lunatics career about when you could be in bed resisting consciousness? An empty beer rolled across the road in front of me and I swerved to avoid it.
Again and again I remembered what all the training had been for as I steadily overtook other riders. Several times I passed gentlemen aboard multi-thousand pound triathlon specific bikes, struggling in the unsavoury environment. It was difficult to resist feeling a little smug as I cruised forward onboard my 5 year-old steed. Chucking money at the situation does not make you fitter. The old adage “all the gear, no idea” sprang easily to mind. It’s like putting a granny in an F1 car, or a child on the flight deck of the Space Shuttle. The equipment is only as good as the person in charge and it is impossible for a mere mortal to realise the full potential of a machine designed for elite athletes. But humans have an inbuilt magpie gene and we like shiny things, which is why it is not uncommon to see a 20 stone man on a £3,000 bike.
Heading back towards the Excel Centre, the tail wind that had driven me forward like an invisible gaseous ally was now my foe. My speed dropped considerably as I tucked into the soggy tarmac, the clips on my cycling shoes allowing me to pull on the upstroke as well as push on the down. The cycling speed combined with the wind and rain made for unpleasant conditions. I was working hard but still felt cold in my flimsy tri-suit and there were no cheering crowds on the miserable looking streets of Wapping. Who wants to stand in the wet and watch a motley crew of lunatics career about when you could be in bed resisting consciousness? An empty beer rolled across the road in front of me and I swerved to avoid it.
Again and again I remembered what all the training had been for as I steadily overtook other riders. Several times I passed gentlemen aboard multi-thousand pound triathlon specific bikes, struggling in the unsavoury environment. It was difficult to resist feeling a little smug as I cruised forward onboard my 5 year-old steed. Chucking money at the situation does not make you fitter. The old adage “all the gear, no idea” sprang easily to mind. It’s like putting a granny in an F1 car, or a child on the flight deck of the Space Shuttle. The equipment is only as good as the person in charge and it is impossible for a mere mortal to realise the full potential of a machine designed for elite athletes. But humans have an inbuilt magpie gene and we like shiny things, which is why it is not uncommon to see a 20 stone man on a £3,000 bike.
Ploughing on I thought of all
the mornings spent spinning around Regent’s Park and the evenings passed
puffing my way up Swain’s Lane. All the social engagements for which I had made
my excuses and all the beer I had not drunk. All of the discipline, focus and
abstinence of the past three months was condensed and concentrated inside me
for this one day. And the guiding hand behind the whole endeavour was the
thought of mum and her happy face shouting, “Go on Olly!”
At regular intervals I saw
poor buggers at the side of the road fixing punctures and I prayed I wouldn’t
get unlucky. With teeth chattering, adrenaline surging and numb hands fumbling,
it would undoubtedly take longer than usual to change a flat, resulting in an
outburst of rage and a grotesque mess of weeping man and mangled machine.
I kept on rolling, racking up
the kilometres, through the deserted streets of Wapping and Shadwell before
swooping down into Limehouse Link tunnel at 35mph. Instinctively I let out a
massive cheer as I sped down into the dry gloom of the underpass. What a
privilege to have the roads to ourselves. Forgetting all the stern talk of
discipline for a moment I remembered to enjoy myself. This was fun! I just wished
that cycling in London was always this easy. No cars to impede the flow and top
speed possible on every stretch. The short minutes spent inside the tunnel were
a delightful respite from the wind and the rain, and then I emerged into the
elements and onwards towards the second turn at the world’s famous Docklands
Light Railway station, Gallions Reach. They must have built this station
specifically for the triathlon because I have certainly never heard of it and I
doubt any galleons have ever reached there.
In my blinkered zone on the
closing stretch of the first lap spinning alongside the Excel Centre, I somehow
missed the 50 massive signs indicating that riders should stay left if they
were finishing the cycle leg and keep right if they had another lap to do, and
so I found myself leaving the main road and cycling towards the centre’s
entrance.
“INCORRECT!” my brain
screamed at me as I realised the error. “This is entirely incorrect. What are
you doing, man?!” The pilot at the helm of my brain box frantically pulled
levers and mashed buttons, feverishly attempting to get me back on course. He
managed to issue a command to the voice department and a panicked gurgle
struggled from my throat; “I’ve got another lap to do”, I squealed, my face
contorted like Edvard Munch’s ‘The Scream’, “Which way is it?”
The obvious answer was; the
only other way it was possible to go but my mind was not working logically
during this instance of high drama. I swiftly corrected my course, did an about
face, and almost rode directly into the path of Bradley Wiggin’s less famous
brother, hurtling towards me at a very good clip.
Somewhat rattled I continued on the final lap which thankfully
passed without incident although I did notice a man being loaded into an
ambulance which then overtook me with much horn-beeping and wailing of sirens.
Fat men in high visibility jackets riding motorbikes were dotted about the
place. Often I saw them standing at the side of the road assisting hapless
contenders with a bike issue. A large bloke swathed in leathers using a tiny
hand pump to inflate a bicycle tyre is an amusing sight. I imagined that he was
the cyclist and had experienced a serious attack of overkill when choosing his
gear for the triathlon. “No messing about now, motorbike leathers and a visored
helmet. It’s got to be.”
On finishing the bike leg,
the speedometer on my handlebars had given up and was no longer feeding me
information, but my trusty Ironman Triathlon was still going strong and it told
me that I had completed the swim and the cycle in just shy of 1 hour and 40
minutes. This was way ahead of my expectations. The mental cogs whirred and I
realised that if I managed the run in under 50 minutes I could achieve a total
time of two and a half hours, or less! Encouraged by my rapid progress I
whizzed through the transition area; bike back on the rack, helmet off, cycling
shoes off, my hands were too cold to bother taking my gloves off, running shoes
on, race number belt spun from the back to the front and I was gone towards the
exit for four 2.5km laps. Crowds lined the course and I hoped for a glimpse, or
a sound, of the friends and family who had come to cheer me on. And there they
were, lining the route as it first exits the Excel Centre and passes alongside
the dock. Seeing people you know does wonders for the speed and form. As if
pulled by invisible wires my head lifted up, I stuck my chest out, and my
stride became longer and more purposeful. My whole demeanour screamed; “What a
lovely warm up this is. Once this little stroll is over I’ll strap an anvil to
my back and jog to Norway”
Safely out of side around the
corner, I resumed my tongue-lolling, sideways stagger, emitting a low, pitiful
groan as I went.
I picked my way through the
mass of runners strung out along every meter of the course. Some, especially
those with very large bottoms or bellies, looked like they had started running,
and I use the term loosely, the week before and would be there until the London
Triathlon 2013. Others, wearing triathlon suits sporting names like Mitcham
Missiles Tri Club, were more impressive as they elbowed the feeble aside,
crushing both dreams and bones on their way to the 2 hour glory mark. And then
I saw myself in the crowd. I thought Gatorade was simply a sugary sports drink
and was unaware of its hallucinogenic properties, so this development was
surprising. I rubbed my eyes but the vision did not fade. Three of me staring
back, with a fixed smile, in black and white! Friends from work who had the
wonderful idea of creating masks from my face to terrify me and make me go
faster but sensibly decided that printing in colour would have been a gross
extravagance. More high-fives, and on I ran.
On the final lap I knew that,
barring a dramatic ankle snap, I was on course for a decent time. The benefit
of a training programme that had peaked with sessions much longer in duration
than those on race day was that I felt comfortable and so picked up the pace
for the final 2.5km. My family and friends were no longer visible on course and
I knew they must have moved inside to position themselves near the finish line.
I left the elements behind for the final time and entered the light and noise
of the Excel Centre. The final 200m meters followed a switch back path designed
to allow as many people as possible to watch the closing stages but also
presented a hazardous hairpin turn on the damp, shiny floor. 50m to go and
Chariots of Fire was playing in my head. 40m, 30m, 20m, 10m, and over the line!
Bright lights blazed in my face, a medal was hung around my neck and I
remembered to press stop on my watch. Sir Richard Branson, in his infinite
benevolence, had even deigned to provide each participant with a
dishcloth-sized towel. Presumably to blow one’s nose. Beaming with happiness,
and steaming with exertion, I gathered with those who had so gamely braved the
elements to support me. I felt like the sportsman fresh of the field of play who
has a microphone thrust under his nose and is expected to offer up pithy
reflections on the contest that has finished only moments before. Photos were
taken and I shared my sweat with everyone. Somebody handed me a banana and I
bounced from foot to foot with an excited energy. What a day! Before the
adrenaline wore off and hypothermia kicked in, I made my way back to the
transition area to get changed. My sister caught up with me and we shared a
moment looking at a picture she had brought of the two of us with Mum, the
entire reason we were standing in the Excel Centre on a rainy Sunday in
September.
A slave anoints my battle wounds |
My sister and I, and the amazing banner |
Wonderful moments of pure self-indulgence |
Dry and changed, soothing my bike's post-race aches |
I explain to my uncle Martin how I caught the bus for half of the bike leg |
Seeing triple: the dangers of post-race excess |
Celebrating in a cosy East London pub that evening, I embraced lager with the enthusiasm of a victorious rugby team. It seemed pints were only two thirds drunk before another arrived, with tequila alongside for good measure. I laid waste to a roast dinner and revelled in the moment. And then I woke up. Fully clothed on my bed at half 5 on Monday morning, with the lights blazing and the inside of my mouth feeling like a sandpit. Alcohol, welcome back.
Thank you everyone. It has
been quite a journey. If you came on the day, or have sponsored me or read my
blog, thank you. It has been a truly remarkable experience and I don’t know how
I would have coped if I had not decided to take on the triathlon.
In the week and a half that has passed since the big day I have been slowly emerging from my monastic training cave. Last weekend’s highlight was a party at Mum’s house which we held as a send off as it will be sold soon. In an effort to keep our kitchen hours to a minimum Nush and I asked everyone to bring a dish. There were about 25 people and everyone came with a salad or a cake or some other sweet or savoury delight. There was a lot of food. In fact, I have just eaten the last portion of chilli con carne this evening and I feel I have topped up my reserves of minced cow for a good while.
I have also been experiencing
the inevitable post event comedown, and there is a hole in my life where the
triathlon was. The excitement has worn off and people are no longer asking me
about it in the hallway at work. The thought of becoming a normal person again,
without one driving goal and focus, scares me somewhat. Maybe I won’t go back.
Maybe I will remain a Lycra-clad, stay at home, training obsessive. I can build
a collection of triathlon medals and talk to them instead of the friends I used
to have. Two things I have learned from this experience; physical exercise can
help you through the toughest times. And if you put the effort in you will reap
the rewards. It is impossible to go cold turkey after training so hard and I
enjoy exercise too much to just give up so I continue to run often.
When I bought my wetsuit back
in August, the man in Sigma Sport told me that triathlons are addictive. As I
write this my internet browser is open on Runners World, search term –
triathlon 2013. So the question is, what’s next?
Dedicated to the memory of my
amazing mum, Lesley Davy. 19 May 1953 – 26 June 2012
£2,273 raised so far for Cancer Research UK. My donation page is still open if anybody wants to make a contribution to this fantastic cause. http://uk.virginmoneygiving.com/ollydavy