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The Olympics are over, in case you hadn’t noticed. For me,
it’s finally beginning to sink in. Rushing home after work, sweaty palms
fumbling the remote, feverishly stabbing buttons and turning on the TV to
find…the One Show. Confused, I hit the red nodule of joy. “There must be some
badminton on BBC 9. Maybe some water polo at least.” Alas, no. It has been a
truly incredible ride though. A city, and a world, united by sport for two
glorious weeks. Apart from the bits where people are fighting wars or being oppressed.
I like to think arms were laid down and dictators cut their people some slack
for the final of the Kieran, but it’s unlikely. There is a thread of guilt
running through our national psyche, which makes us quite uncomfortable with
shouting about our achievements but for a short while we have been able to
shake off our colonial hangover and revel in the feats of some remarkable human
beings. And we came third in the medal table. And London didn’t collapse. At
the risk of sounding gushing, I will never forget London 2012. I have had the
Olympic logo tattooed onto my face.
And now the
elite sportsmen and women of the world that we have all shouted to glory over
the past fortnight will have their nuclear cores removed, be placed back in
their foam-lined carrying cases and be returned to storage until the next time
they are needed, in Rio Di Janeiro in 2016. It’s amazing to think that they
train so hard and see the sun only once every four years. Amazing, but true.
Goodbye humans+, the people of Earth will miss you. And goodbye to the army of
70,000 smiling Olympic volunteers who have done their country proud. They will
now hand in their remaining supply of happy pills and head back down into the
vast holding cavern underground where they will remain dormant, silent and
waiting. Perhaps if a foreign invader ever threatens our shores they will be
activated once again, to direct the marching aggressor towards our seat of
power with a cheery wave.
I have
revelled in the constant displays of skill and determination, and the powerful
human stories that have emerged onto our screens daily. However, the comedown
need not last for long. For an even more captivating example of the strength of
the human spirit and triumph over adversity, look no further than the Paralympic
Games. They start on 29 August.
So, now the
nation has gone cold turkey from the athletic smorgasbord and commuters sit pale
and sweaty on the tube, shaking in the throes of withdrawal from their daily
fix of viewing physical excellence. But for me, one addiction persists; coffee. Mother
Nature’s pick-me-up and mood enhancer. Legend has it that a goat herd in
ancient times observed his charges becoming unusually animated after eating
berries fallen from a certain bush. Humans were not slow to follow suit, and now
we have Starbucks. Damn you, goats. In
a former life, I trained as a barista in a delightful organic establishment
where the tables were wiped with hemp rags and the biodynamic placenta cakes
cost £9.50. I won’t pretend to know what I’m talking about though because I was
fired. Something about my ‘aura’, apparently. I’m no expert, just an
enthusiast, but I find my morning
cafetiere ritual so enjoyable that I even get excited about it the night
before.
‘Only one more sleep until I can have a fresh coffee’ I
think to myself, disturbingly.
And when I’m filling the kettle and spooning the grounds
from the packet, wallowing in the rich aroma of Hot Lava Java straight from the
fridge, I hum a little ditty to myself, to the tune of T-spoon’s epoch defining
‘Sex on the Beach’:
‘I’m gonna get high on the bean. I’m gonna get high on the
bean’
Ah, the
novelty song made up to soundtrack one’s own life. What a dull existence it
would be without this niche musical genre.
My diet has
been affected positively by the regular, or relentless, triathlon training. I
have always eaten reasonably healthily, barring the 3 am pile in at Chicken
Cottage, but exercising for 8 hours a week has made me consider carefully
everything that I put into my body. Dairy and wheat are now almost entirely
absent from my life and this is not because I have any allergies or read a book
but I just feel better without them. Bread and cheese are hard to digest and
they make me slow and sluggish so, despite my profound love of cheddar, I've taken
a hiatus from doorstep sandwiches filled with mouldy milk. I was very proud to
tell my sister (who is studying for a naturopathy degree, my guru if you will)
that I had swapped cow juice for the soya alternative. To précis her response –
‘You’ll grow breasts and the world will end’.
And I've since found out it’s
true. If you don’t believe me, Google it. Luckily there are various alternative
alternatives and I have opted for oat milk, which in no way detracts from the
enjoyment of my morning cup of black gold, and I can now confidently attribute
any increase in the size of my pectorals to the regular swimming.
There is one pitfall of the caffeine kick-start, and that is
the effect it has on one’s digestive system. When getting up early and heading
straight to the pool, the sudden activation of the lower regions can be most
inconvenient. Three lengths in and ‘Woah…’
Most people pee in the pool, they’ll
deny it, but most probably do. Going any further than this is entirely unacceptable,
as I found out the other day when I…
Not really, but I do hope I don’t experience
this on the day of the triathlon or I will be creating a David Walliams
situation all of my own.
I am going to try on wetsuits this weekend. I am predicting
the experience will be hot, sweaty, unpleasant and expensive. Check back to
find out.
Thanks.
Olly
Haha love it Olly, what a random blog! And I totally feel you about the efficacy of coffee. Caffeine x morning run = impromtu reverse sprint back to the house. Good luck with the triathlon.
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